Food has the power to change the way we feel and how our bodies function. Being healthy encompasses more than eating the most nutrient-dense foods. It means taking care of mind/body/spirit and finding the right balance of nutrition that feels good to you, is sustainable, and supports long-term health. 

 

As a functional dietitian nutritionist, I use a holistic and individualized approach to addressing health concerns. In order to fully understand your needs and identify the root causes of any symptoms and nutritional imbalances, I conduct a comprehensive assessment and consider all factors that may be impacting your health. This includes diet, lifestyle, gut health, relationship to food, food sensitivities, hormone levels, exposure to toxins, and individual biochemistry.

 

Are you having digestive issues? Do you want to heal your relationship to food? Are you suffering from chronic inflammation or diseases? Or are you looking to enhance athletic performance and optimize health? These are some of the concerns we can work together to address.

 

If you want to dig deeper, individualized nutrition can be taken to the next level with use of the latest in technological advancements in functional lab testing. The use of functional tests can reveal root causes of symptoms and of suboptimal nutrition status, providing insight into how your body is processing and absorbing nutrients.

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Whatever your concern, I can create an individualized plan tailored to you! Your health is my priority!

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