NUTRITION COUNSELING

 

DISCOVERY CALL

(15 min)  

                         

FREE call to answer any questions you may have about what nutrition counseling can provide and to determine if working together will be a good fit.

 

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INITIAL CONSULTATION

(60-75 min)

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In our initial visit, I will conduct a comprehensive assessment where we will review your medical and health history, any pertinent labs, food habits/behaviors, and lifestyle. We will discuss your concerns and create a customized plan to help you reach your goals.

 

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FOLLOW-UP SESSIONS

(30-45 min)    

 

In our follow-up visits, we will address hurdles/successes and continue to tailor your plan to best meet your needs, with the use of functional lab testing as needed. With continued support and personalization, you will have the tools you need to feel empowered and make sustainable changes that move you towards a healthier you!

 

*number of sessions determined based on needs*

 

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FUNCTIONAL LAB TESTING

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Conventional labs do not always provide sufficient information. If your health issues persist, functional lab testing can help us to identify root causes of nutritional imbalances and health issues.

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